ORTHO@SECURECLINICS
@ Secure Clinics in MumbaiFrozen shoulder often develops gradually and progresses through distinct stages.
Symptoms may worsen over time before gradually improving with appropriate treatment.
The exact cause of frozen shoulder is not always clear, but inflammation and tightening of the shoulder capsule play a central role.
Patients with diabetes have a significantly higher risk of developing frozen shoulder and may experience more prolonged symptoms.
Accurate diagnosis helps differentiate frozen shoulder from other causes of shoulder pain and stiffness.
A detailed discussion regarding symptom progression, pain patterns, medical history, and functional limitations.
Assessment of shoulder movement, range of motion, joint stiffness, pain patterns, and muscle strength.
Imaging is often used to exclude other shoulder conditions such as rotator cuff tears or arthritis.
Physiotherapy evaluation helps identify movement restrictions, compensatory patterns, and functional limitations affecting daily activities.
-Surgical Treatment Options for Frozen ShoulderMost patients improve with Non-Surgical treatment and structured rehabilitation.
Pain-relieving and anti-inflammatory medications may help reduce discomfort and facilitate participation in rehabilitation.
Physiotherapy is the cornerstone of frozen shoulder treatment and focuses on restoring mobility, reducing stiffness, and improving shoulder function.
Targeted exercises help gradually improve shoulder flexibility and range of motion.
Specialized techniques like ozone therapy may help improve joint mobility and reduce capsular tightness.
Temporary adjustments to activities can help reduce pain while maintaining shoulder movement.
Comprehensive rehabilitation focuses on restoring strength, flexibility, function, and confidence in shoulder use.
Most cases of frozen shoulder improve without surgery. Surgical treatment may be considered when:
Treatment decisions are individualized based on symptom duration, severity, and response to conservative care.
Frozen shoulder recovery can take several months and often progresses through stages.
Consistency with physiotherapy and home exercise programs plays a crucial role in achieving optimal outcomes.
Medical evaluation is recommended if:
Early intervention often leads to better outcomes and may help reduce the duration of symptoms.
Secure Clinics in Mumbai provides comprehensive frozen shoulder treatment through a collaborative approach involving the best orthopaedic specialists, physiotherapists, rehabilitation experts, nutrition counsellors, and strength trainers.
Our focus extends beyond pain relief to restoring shoulder mobility, improving function, and helping patients return to work, sports, and daily activities. Through individualized treatment plans and evidence-based rehabilitation, we aim to deliver long-term recovery and optimal shoulder health.
Inside Secure Clinics
@secureclinics is located in Marine Drive, Mumbai.
Yes, completely. @secureclinics step-free entry, wide corridors, and a chair lift for pool access.
We run strictly by appointment, so waiting time is minimal. We understand you may be in pain or discomfort — keeping you waiting is not something we take lightly.
Monday to Saturday, 8:00 AM to 9:00 PM.
Yes. All consultations and therapy sessions are conducted in fully enclosed, private rooms.
No. A trained therapist is with you throughout your session. Aqua therapy is specifically designed for rehabilitation — swimming ability is not required.
The pool at @secureclinics is a medical-grade hydrotherapy pool maintained to clinical hygiene standards. Water is continuously filtered and chemically treated.
Yes. Female doctors and therapists are part of the @secureclinics team. If you'd like to be seen by a female specialist, let us know when booking and we'll arrange accordingly.
We do our best to accommodate urgent cases. Call us or WhatsApp and we'll check availability for the same day. For planned visits, booking in advance is recommended.
Yes. For patients who are in pain or discomfort and cannot travel to our clinic, we offer the facility of home visits. Call or WhatsApp us for more details on this.
We have a dedicated X-Ray room with long shot X-Rays to reduce the exposure for the patient. Reporting of X-Rays too is carried out here.
You can book via WhatsApp, phone call, through our website or through our app.
@secureclinics treats a wide range of musculoskeletal and lifestyle conditions including back pain, neck pain, spine disorders, sports injuries, post-surgical rehabilitation, joint pain, arthritis, neurological conditions, obesity, and nutritional deficiencies. If you're unsure whether we can help, please get in touch with our team.
No referral needed. You can book directly with any of our specialists. If you do have reports or prescriptions from a previous doctor, it is advised to bring them along.
Orthopaedics focuses on bones, joints, and surgical conditions. Spine care is specialised treatment for the neck, back, and spinal cord. Physiotherapy uses movement, manual therapy, and exercise to restore function and reduce pain. In many cases, all three work together on the same patient. At @secureclinics, you don't need to figure this out yourself — tell us your symptoms and we'll direct you to the right specialist, or to multiple specialists if needed.
All pathology and diagnostics solutions are found within our space. There is no need for you to go to multiple places to get tests done and then come back to us. Your entire journey is integrated into one ecosystem, here at @secureclinics.
Yes. @secureclinics has an in-house nutrition team. Nutrition is integrated into treatment plans where relevant.
Yes. Medical reports, fitness certificates, and documentation for employer or insurance purposes can be provided by your treating doctor at @secureclinics.
Yes — and this is what sets @secureclinics apart. Our specialists don't work solo. Every case is discussed in detail, internally.
Yes. @secureclinics has a fully equipped rehabilitation and strength training space on-site. It's used for post-surgical recovery, injury rehab, strength training, and performance conditioning — supervised by qualified professionals at all times.
Always. You are never left alone with equipment. Every session at @secureclinics is supervised by a physiotherapist or qualified trainer who monitors your form, progression, and safety throughout.
An aqua treadmill is a treadmill submerged in a therapeutic pool. Walking or running in water significantly reduces the load on your joints — making it ideal for post-surgical recovery, arthritis, obesity-related joint pain, and sports rehabilitation. You get all the benefits of movement with a fraction of the impact.
Yes. @secureclinics is equipped with a chair lift that allows wheelchair users to enter and exit the therapy pool safely, comfortably, and with full dignity. Aqua therapy is highly beneficial for wheelchair users and those with limited mobility.
Ice baths — also known as cold water immersion therapy — reduce inflammation, accelerate muscle recovery, and improve circulation. At @secureclinics, ice baths are used as part of structured recovery protocols for post-surgical patients, athletes, and those managing chronic pain or swelling.
The sauna at @secureclinics is used therapeutically to relieve muscle tension, improve blood circulation, and support musculoskeletal recovery. It is often recommended alongside physiotherapy for enhanced outcomes. Sessions are guided by your treatment team — not a standalone wellness amenity.
Each Secure Plan is carefully curated by our team of Specialists. Charges of the same are always conveyed beforehand.
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