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Bad Ragaz Ring Method (BRRM)
Therapist-guided aquatic technique to improve strength, mobility and neuromuscular control.
AQUA@SECURECLINICS
@ Secure Clinics in MumbaiMovement Supported. Recovery Reimagined.
@Secure Clinics, our aquatherapy and aquatic rehabilitation programs provide a gentle yet effective approach to managing pain, improving mobility and supporting recovery from orthopaedic conditions and post surgery.This is structured aquatic rehabilitation, guided by trained therapists.
Why Aquatherapy @Secure Clinics?
@Secure Clinics, every aquatherapy plan is designed after understanding:Our goal is to help patients move better with safer, progressive rehabilitation. Our aquatic rehabilitation programs are guided by clinical assessment and personalised treatment planning.
Our aqua therapists are trained in specialised aquatic rehabilitation methods, not general pool exercises.
This allows us to:
Aqua therapy is clinical, progressive and purposeful.
Techniques
Therapist-guided aquatic technique to improve strength, mobility and neuromuscular control.
Gentle flowing movements to enhance balance, relaxation and body awareness.
Assisted water-based mobilisation and stretching to reduce pain and stiffness.
A structured approach focusing on balance, postural control and movement confidence in water.
Resistance-based exercises using water to build strength with minimal joint strain.
Benefits
Eligibility
Aquatherapy may be suitable for patients with:
Suitability is decided after clinical evaluation.
Inside Secure Clinics
A clinical assessment helps us design the right aquatic plan for your condition and recovery stage.
Aquatherapy is a form of rehabilitation where exercises are performed in water to improve strength, movement and mobility while reducing stress on the body.
No. Aquatherapy involves specific therapeutic exercises planned according to a patient's condition and recovery goals.
Yes, aquatherapy can help improve knee movement, strengthen supporting muscles and reduce stress on painful joints.
Aquatherapy may help selected patients with back pain by improving mobility, core strength and movement control.
Aquatic rehabilitation may be recommended after certain surgeries once healing allows, under professional guidance.
Patients with certain medical conditions may require evaluation before starting aquatic therapy.
The frequency depends on your condition, recovery stage and rehabilitation goals.
Aquatherapy is a form of rehabilitation and is often combined with physiotherapy for comprehensive recovery.
Aquatherapy uses controlled exercises performed in water to support recovery. The buoyancy of water helps reduce weight-bearing stress, improve joint movement, support balance and coordination, allow safer exercise progression and improve muscle activation.
@Secure Clinics provides aquatic rehabilitation support for joint conditions including osteoarthritis, knee pain, hip pain, shoulder stiffness and joint inflammation; spine-related problems such as lower back pain, neck pain, spine stiffness, postural problems and movement-related discomfort; sports and soft tissue injuries including muscle injuries, ligament injuries, tendon problems and overuse injuries; and recovery and rehabilitation needs including post-surgical rehabilitation, reduced mobility, muscle weakness, balance issues and age-related movement limitations.
Yes, a 300 sq ft Aquatherapy pool is present at the clinic along with a locker system, fully equipped shower and changing rooms, infrared sauna, ice bath therapy and an aqua treadmill. Our facility is also wheelchair-friendly with a chair lift for paraplegic patients who cannot enter the pool otherwise. We also have a scissor lift for patients who cannot climb down the ladder to enter the pool. Our team combines clinical expertise, physiotherapy and personalised exercise programs to support safer recovery and improved mobility.
Yes. @Secure Clinics is equipped with a chair lift that allows wheelchair users to enter and exit the therapy pool safely, comfortably, and with full dignity. Aqua therapy is highly beneficial for wheelchair users and those with limited mobility.
An aqua treadmill is a treadmill submerged in a therapeutic pool. Walking or running in water significantly reduces the load on your joints — making it ideal for post-surgical recovery, arthritis, obesity-related joint pain, and sports rehabilitation. You get all the benefits of movement with a fraction of the impact.
Ice baths — also known as cold water immersion therapy — reduce inflammation, accelerate muscle recovery, and improve circulation. At @Secure Clinics, ice baths are used as part of structured recovery protocols for post-surgical patients, athletes, and those managing chronic pain or swelling.
The infrared sauna at @Secure Clinics is used therapeutically to relieve muscle tension, improve blood circulation, and support musculoskeletal recovery. It is often recommended alongside physiotherapy for enhanced outcomes. Sessions are guided by your treatment team — not a standalone wellness amenity.
Each Secure Plan is carefully curated by our team of Specialists. Charges of the same are always conveyed beforehand.
The pool at @Secure Clinics is a medical-grade pool maintained to clinical hygiene standards. Water is continuously filtered and chemically treated.
Yes. Female doctors and therapists are part of the @Secure Clinics team. If you'd like to be seen by a female specialist, let us know when booking and we'll arrange accordingly.
Yes. For patients who are in pain or discomfort and cannot travel to our clinic, we offer the facility of home visits. Call or WhatsApp us for more details on this.
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